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Before you jump to Ilish paturi recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods tends to make all the difference in the way you feel. When we eat more healthy foods and less of the unhealthy ones we usually feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. These nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Having said that, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of relaxation. Almonds often give a general increased a feeling of well-being.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to ilish paturi recipe. To cook ilish paturi you need 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Ilish paturi:
- Get 1 Fish 4 pec
- Use 4 spoon mustard paste
- Get 2 spoon coconut paste
- Get 1 spoon green chilli paste
- Use 5 tbsp mustard oil
- Take 4 pc banana leaves in square shape
Instructions to make Ilish paturi:
- Take a fish and add mustard paste,coconut paste,green chilli paste,salt,turmeric,4 spoon mustard oil.
- Mix well and marinate 10 minute.
- After 10 minute take 1 banana leaves and put 1 pec marinated fish and spices.
- Then wrapped the leaves.
- After that heat the pan and add 1 spoon oil.
- Heat the oil then add the wrapped fish one by one.
- Sim the gas.
- After 5 minut flip that and fry another side after 5 minute.
- Then switch off the gas.serve it hot with rice.
The taste of the mustard paste and the smoky flavor from tava frying banana leaves and the fish makes the recipe unique. For more recipes related to Ilish Macher Paturi checkout Bhapa Ilish, Sorshe Bata Ilish, Ilish Machcher Sorse Jhol, Bhapa Ilish. Ilish Macher Paturi combines three of Bengal's greatest loves-the Hilsa fish, the banana plant, and mustard. How to make Bengali style Ilish Paturi. Kumro Patai Ilish Paturi (Marinated Hilsa In Pumpkin Leaves) is a recipe of West Bengal, India.
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