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Wet fry Omena
Wet fry Omena

Before you jump to Wet fry Omena recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We are very mindful that consuming healthy foods can help us feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re not sensitive to nuts, try having some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you won’t feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give a general increased a feeling of well-being.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to wet fry omena recipe. To cook wet fry omena you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Wet fry Omena:
  1. Provide 3/4 glass omena
  2. Get 2 tbsp oil
  3. Use 1 Onion
  4. Take 2 tomatoes
  5. Use 1 hoho- diced
  6. You need 1 bunch corriander
  7. Prepare to taste Salt
Steps to make Wet fry Omena:
  1. Sort the omena, wash with warm water and put to boil for 10 minutes.
  2. Then drain the excess Water add salt and 10mls of oil
  3. Fry until water has dried out then add onions and fry until soft.
  4. Add the diced hoho and stir.
  5. Stir for 3 minutes then add tomatoes.
  6. Stir. Add the chopped dania(coriander) and royco.
  7. Add a little water, cook for 5 minutes then serve.

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