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Before you jump to Mong Masoor daal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few minor changes can positively impact day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mong masoor daal recipe. You can cook mong masoor daal using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mong Masoor daal:
- Provide 1 cup Mong daal
- Use 1 cup masoor daal
- Prepare 1 tbsp kuti lal mirch
- Take 1 tomatoe
- You need 1/2 tsp haldi
- You need 1 tsp salt
- Provide 1 tsp adrak or lehas paste
- Prepare 3 …4 hari mirchen
- Take Tarka
- You need 4 …5 sabut lahsin
- Prepare 5 …7 sabut lal mirch
- Use 1/2 cup oil
- Get 1 tsp zeera
Steps to make Mong Masoor daal:
- Dono daalko achi tarha wash kar ke ly.phir daal may pani 4 glass daal ke tamam daal ke cook karein 10..12 mint ke daalgal jy ar achi tarha mix ho jy
- Per as may oil garam kar ke tarke ke tamam saman daal ke tarka laga de.
- As ko rice ke sath achar, tomatoes chutney or fry hari mirchen ke sath serve kry
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