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Before you jump to Chicken paturi recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Yogurt is often a snack many people ignore. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a nutritious snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
A large variety of quick health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chicken paturi recipe. You can have chicken paturi using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken paturi:
- Take 500 gm Boneless chicken
- You need 3-4 tbsp Mustard paste
- Use 2 tbsp Poppy seed paste
- Provide 2 tbsp Grated coconut paste
- You need 5-6 green chillies
- Prepare 2 tsp turmeric powder
- Provide 5-6 tbsp mustard oil
- Prepare Salt as per taste
- Get 2 Banana leaf, cut into medium sized pieces
- You need As needed chopped coriander leaves
Instructions to make Chicken paturi:
- Lightly roast the banana leaf on hot tawa.
- Marinate the chicken pieces with salt, turmeric powder, 2-3 tbsp mustard oil, mustard paste, poppy seed paste, grated coconut paste. Leave for 1 hr.
- Take some marinated chicken on the middle of each banana leaf piece. Put 2 tbsp mustard oil, 2-3 slitted green chillies and some chopped coriander leaves.
- Wrapped the chicken by folding the banana leaf from all side and tired it with thread to secure it.
- Heat a tawa. Drizzle some oil on it. Put the banana leaf wrapped chicken and fry both sides till brownish black with lid.
- Serve chicken paturi with hot steam rice.
Order your food or groceries from Paturi in Dhaka Delivery to your home or office Check full menu and items Safe & easy payment options.. Cheese, Bacon and Sausage known as "Mamaliga cu Branza in Paturi" is a dish I've grown up with and More delicious recipes from my kitchen. Saucy Chicken and Sausage over Creamy Parmesan. The word "Paturi" means leaf, in Bengali. Generally we Bengalis make paturi using Ilish (hilsa fish), Bhetki (Barramundi fish) and chingri (prawn).
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