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Before you jump to Vegetable Couscous and Gizdodo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable couscous and gizdodo recipe. To make vegetable couscous and gizdodo you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Couscous and Gizdodo:
- Use Gizdodo
- You need 1 and half cups Couscous
- Get 1 cup Stock(Gizzard)
- Prepare Olive oil
- Prepare Asian Vegetable mix(carrot, bell pepper, green beans etc,)
- You need 4 Attarugu(chopped)
- Use Onions(chopped)
- Get Shrimps
- Get to taste salt
Instructions to make Vegetable Couscous and Gizdodo:
- Make your gizdodo and set aside. Refer to My Gizdod recipe in one of my posts.
- Put your Couscous in a Microwaveable bowl, dash in a little olive oil, add in the stock, mix properly and cook in a Microwave for 5mins.
- While Couscous is cooking, set your nonstick pan on fire, add 4 tablespoons olive oil. Allow to heat up then pour in the mixed vegetables and stir fry on high heat for 3mins.
- Add in your Shrimps, Chopped Onions and attarugu, keep stirring to mix with the vegetables for 3mins.
- The Couscous should be brittle as you stir very well. Add it to the fried vegetables and stir continuously till everything is well mixed.
- Correct seasoning and remove from heat after 3mins and serve hot, with your Gizdodo.
Home » Side Dish » Couscous with Lentils and Vegetables. We've just completed our first week on Weight Watchers' Simple Start program - and thanks to great recipes like this Couscous with Lentils and Vegetables, it's been easy to stay on a healthier (and delicious) eating plan! Seven-Vegetable Couscous. © Akiko Ida & Pierre Javelle. Pour the sauce around the couscous and serve with the harissa. Harissa, a North African chile paste, is available at Middle Eastern markets and specialty food stores.
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