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Before you jump to Wet fry Liver (With gravy) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Eating healthy foods can make all the difference in the way we feel. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Various nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. But when you eat almonds, you don’t feel like you should sleep a while. These nuts relax the muscles and provide a general sense of comfort. Your emotional condition can often be lifted simply by eating almonds.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to wet fry liver (with gravy) recipe. You can cook wet fry liver (with gravy) using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Wet fry Liver (With gravy):
- You need Liver
- Get small onion, chopped
- Get oil
- Take tomato chopped,
- Get garlic glove, crushed
- Use Salt and pepper
Steps to make Wet fry Liver (With gravy):
- Fry the onions until soft, add the garlic and cook for 2 minutes. in another pan, put to boil the chopped liver for 10minutes.
- Add the tomato and red pepper flakes and cook for five minutes.Add the liver stock and simmer for five minutes
- Add the liver and cook for 15 minutes
- Serve with ugali, rice or chappati.
I serve it with mashed potatoes, corn, and biscuits Preheat oil in a large frying pan over medium heat, until a drop of water sizzles on the oil surface. While waiting for the pan to preheat, combine flour, salt. You can also fry slices of apple with the liver if you wish. To make the liver more tender, I'd suggest soaking it in the milk before frying." Add onions and fry until crispy. Place onions on a paper towel-lined plate to drain.
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