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Before you jump to Sandesh Paturi recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Enjoying healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack many individuals neglect. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sandesh paturi recipe. You can cook sandesh paturi using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sandesh Paturi:
- Use 1 litre milk (made 6 parcels)
- You need 1 lemon
- You need 1/4 tsp. cardamom powder
- Use as needed banana leaves
- Use 1 cup coconut powder
- You need 1/2 cup condensed milk
- Use 1 tbsp ghee
Steps to make Sandesh Paturi:
- Milk bring it to a boil. Switch off the flame and pour in the lime juice. Give it a stir and cover for a minute. The milk will start curdling. Drain on a muslin cloth and place it on a colander for 30 minutes. Paneer is ready.
- Puree the soaked dates paneer and mix with cardamom powder. Cut the banana leaf into desired shapes and place them on the heat for a few seconds to make them pliable.
- Place a small portion of the mix with coconut powder and condensed milk in the centre and gently fold them into a parcel. Do the same with the rest.
- Shallow fry them with ghee for 5 minutes and set aside to cool. Ready to serve.
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