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Before you jump to Nei Appam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively impact daily eating habits.
To see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to nei appam recipe. You can have nei appam using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Nei Appam:
- You need 2 cups Raw rice -
- Take 1 1/2 cups Jaggery grated -
- Use 3/4 cup Wheat flour -
- Get 1/4 tsp Cardamom powder -
- Use 1/4 tsp Dry ginger powder -
- Use 1 pinch Nutmeg or jaiphal powder
- You need pieces Coconut cut into small
- Provide 2 bananas
- You need Ghee for frying
Steps to make Nei Appam:
- Soak the rice for 11/2 to 2 hours
- Then drain the water completely and grind it in a mixie.Do not add water and grind it coarsely.
- Now add grated Jaggery and cut banana pieces. Grind it with 2 pulse not more.
- Then transfer it to a bowl and add wheat flour. Cardamom powder, dry ginger powder, jaiphal powder and a pinch of salt. Mix all the ingredients well so that no lumps are formed.
- In a small pan add little ghee and fry the cut coconut pieces till golden brown. Add it to the appam batter.
- You can make appams immediately. But here I have rested the batter for about 1/2 hour to 45 minutes.
- Heat ghee in a Kadai on medium flame. Take a small amount of batter in a small ladle and drop it gently into the ghee.
- When it puffs, turn over and cook the other side till golden brown. Drain the ghee using a slotted ladle and take it out from Kadai. Deep fry one appam at a time. Repeat the process for rest of the batter.
- Nei Appam is ready to serve.
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