Hey everyone, welcome to our recipe site, if you're looking for Beef wet fry with Ugali recipe, look no further! We provide you only the perfect Beef wet fry with Ugali recipe here. We also have wide variety of recipes to try.
Before you jump to Beef wet fry with Ugali recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.
One way to approach this to start seeing some results is to realize that you do not need to alter everything straightaway or that you need to completely get rid of certain foods from your diet. Even more important than totally altering your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to beef wet fry with ugali recipe. To cook beef wet fry with ugali you only need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Beef wet fry with Ugali:
- Provide Ugali
- Provide maize flour
- You need water
- Take For Beef fry
- You need beef cut into cube
- Provide Cooking oil
- Prepare large onion cut into rings
- Use large tomatoes cut small cubes
- Prepare pepper (optional)
- Provide dhania
- Get satchet royco beef flavor
- You need salt
- Take For veges
- Prepare sukuma wiki
- Use large onion cut into cubes
- Get salt
- Use cooking oil
Instructions to make Beef wet fry with Ugali:
- Ugali: boil the water and add the maize flour as you stir until it makes a smooth cake shaped under nedium to high heat
- Beef wet fry: cook the beef until tender, add cooking oil and turn until golden brown, add the onions and pepper stir and sauté till onions turn golden brown, add the tomatoes and sauté until the tomatoes make a paste, in a small dish put the royco and very little water to make paste then add to the cooking pan, add dhania and salt and cover and cook for 5mins.
- For the Sukuma wiki:Put enough oil in cooking pan on medium heat, add the onions and let cook till golden brown then add the veges. Turn and add salt and turn well then cover and cook for 2mins until soft but crunchy.
- Serve in a plate and garnish with avocado fruit in desirable shape. Enjoy.
Call for food delivery around Nairobi. We as hot food delivery make sure the food reaches you on time, while it's also hot. Mbuzi wet fry is a delicacy in Kenya that you can never have enough of. Check out this recipe for a delicious Caribbean beef stew with fried eggplant and plantains, and homemade roti, made with. But due to the urge to eat some, ill help you make it better.
If you find this Beef wet fry with Ugali recipe helpful please share it to your good friends or family, thank you and good luck.
