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Before you jump to Javanese Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to javanese fried rice recipe. To make javanese fried rice you need 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Javanese Fried Rice:
- You need 250 gr long grain rice
- Get 3 pcs birdeye chillies (you could skip it if you don't like spicy food)
- You need 2 pcs shallots
- Get 3 pcs garlic
- Get 1/8 tsp shrimp paste/ belacan/ "terasi"
- Provide 1 tsp corriander seeds
- Prepare 1/4 tsp sugar
- You need 1/4 tsp salt
- Provide 1/4 tsp white pepper
- You need 3 tbs cooking oil (I use vegetable oil)
- Use 250 gr beef, diced and boil it first until tender
- Provide 3 pcs bacon, diced and fry it first
- Prepare 1 1/2 tbs water
- Use 2 tbs sweet soy sauce
- Get 1/2 cup frozen vegetables (I use frozen winter vegetables)
Steps to make Javanese Fried Rice:
- Crushed with mortal and prestel: Chilli, shallots, garlic
- Shrimp paste/belacan/"terasi", corriander seeds, sugar
- Salt, white pepper. Crushed until smooth
- Add cooking oil at the frying pan, and add the crushed spices, stir fry until fragrant
- Add water and mix
- Add sweet soy sauce and mix
- Add beef and mix
- Add bacon and mix
- Add frozen vegetables, and mix until the vegetable thawed
- Add rice and mix all
- Serve it with prawn cracker, cucumber, and sunnyside egg. If you like you could add sambal oelek too.
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