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Before you jump to Mughlai Paratha recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, in terms of eating between snacks. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient nutritious snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mughlai paratha recipe. To cook mughlai paratha you only need 31 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Mughlai Paratha:
- Get For making The Dough:
- Prepare 2- cups Maida (all-purpose flour)
- Prepare 1/2 tsp - Baking powder
- Prepare 1/4 tsp - Salt
- Use 1/2 tsp - Sugar
- Use 2 tbsp - Vegetable oil
- Prepare For Making Egg Paratha Stuffing:
- Get 3 - Eggs
- You need 1/2 cup - Finely chopped onions
- You need 1 tsp - Finely chopped green chillies
- Provide 1 tbsp - Chopped coriander leaves (Cilantro leaves)
- Take 1/2 tsp - Chaat masala
- Use 1/4 tsp - Crushed black pepper
- Get 1/2 tsp - Black salt
- Get 1 tsp - Roasted cumin,coriander,dry chili powder
- Use as per taste Salt
- Use For Making Spicy Potato Curry (Aloor Torkari) :
- Provide 3 Medium size (cut into small cube size) - Potatoes
- Provide 1 tsp - Chopped garlic
- Take 1/2 tsp - Grated ginger
- Get 3-4 (or as required) - Green chillies
- You need 1/2 tsp - Turmeric powder
- You need 1/2 tsp - Red chili powder
- Provide 1/2 tsp - Crushed black pepper
- You need 1 tsp - Dry roasted cumin,coriander,cloves,cardamom,cinnamon powder
- Prepare 1/2 tsp - Black salt
- Take 1/2 tsp - Chaat masala
- Take as per taste Salt
- Prepare 2 tbsp Vegetable oil - (or as required)
- Use Others:
- You need 2 cups Vegetable oil - or as needed (for deep fry the paratha)
Steps to make Mughlai Paratha:
- First take potatoes,peel it and cut into cube size and clean it well.Heat the oil in the pan.Put the flame on medium add the chopped onions saute it for 2 minutes,now add the potatoes and fry them along with the onions until it change its color.
- Now add grated ginger & crushed garlic and saute them until raw smells goes off.Add all powder spices like turmeric powder,red chili powder,dry roasted (cumin,coriander,cloves,cardamom,cinnamon) powder,black salt,chaat masala,salt,chopped green chillies,mix well and fry them for 2-3 minutes.
- Now add little lukewarm water into it and give a nice mix add cover the lid and cook it for 5 minutes.When the spices cooked well and oil turns out from masala, add 1/2 cup lukewarm water add salt if needed and cover the pan with lid.Turn the flame on low.Cook them well until potatoes turn into soft.
- When the potatoes will be nicely cooked and gravy becomes dry,sprinkle some chaat masala,dry roasted masala powder over it and mix it properly. - Turn off the heat now.Potato Curry is ready,Keep it aside.
- Now take a bowl,pour maida (all-purpose flour) into it.Add salt,sugar,baking powder as mentioned it in above.Mix it well.Add oil into it and mix it well with help of your fingers until the mixture becomes crumbly.Now gradually add the water(better use lukewarm water) into it,knead it well and make a soft,stretchy dough from it.
- Sprinkle little oil over the dough & grease it well.Cover the dough with a damp cloth.And keep it aside for 20-30 minutes.
- Now for prepare the inner stuffing masala take a bowl,add eggs,chopped onions,green chillies,chopped coriander leaves,chaat masala,roasted spice powder,salt,crushed black pepper,black salt into it and beat it well all together.Keep it aside.
- Now take the dough and divide it into ball shape equal parts.Take a rolling board and a rolling pin and grease them with oil.Take a dough,roll it with the help of some oil.keep rolling out as thin as much possible and turn it into a big flatbread most likely square in shape.
- Now put the stuffing Masala in the middle of the flatbread & with a help of a spoon spread it evenly.Now fold two opposite sides towards middle of the flatbread and then in the same way fold the rest of the two sides.Fold it like envelopes.Press gently all the corners and closed it completely as no fillings are coming out.
- Now heat the oil in deep bottom fry pan.Transfer the flatbread into it.Put the oven flame on medium and deep fry it.Keep flipping the bread and cook each side evenly until paratha cooked properly.Fry it well until both sides turn into nice and golden brown in color.
- Once done, remove it from oil and place it on paper-lined plate.In the same process make all the flatbreads and fry them one by one.Now enjoy Mughlai parathas hot with spicy potato curry and salads.
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