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Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Obviously, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mutton qeema by chef tayyaba recipe. You can have mutton qeema by chef tayyaba using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mutton qeema by chef tayyaba:
- Prepare 500 gram Mutton qeema
- You need half tablespoon Fresh ginger chopped
- Get 1 teaspoon Green chilli chopped
- Take to taste Salt
- Use 1 pinch Haldi
- Get half teaspoon Chilli flakes
- Get 1 Onion large piece
- Take 2 Tomatoes
- Prepare half cup Oil
- Use half teaspoon Garam masala
- Get for garnish:
- Use 1 Tomato small
- Get 1 tablespoon Ginger (Julienne cut)
- Take 1 Onion small
- Get 1 Cucumber
- You need leaves cabbage
Instructions to make Mutton qeema by chef tayyaba:
- Sab se pehly pan mein oil dal lain ab onion dal kar 1 minute ke baad chopped ginger add kar lain.
- Golden ho jaye to is mein mutton ka qeema dal kar mix karain ab is mein sab spices add kar lain half cup water add kar ke dam de dain
- After 10 minutes dum khol lain ab is mein tomatoes add kar dain or mix kar lain ab is mein ginger Julienne cut mein kiya tha wo add karain qeema tiyaar hai
- Garnish ke liye tomato, onion, cucumber, and cabbage leaves se garnish krain
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