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Pindi Chole (white Chick Pea or Garbanzo Beans)
Pindi Chole (white Chick Pea or Garbanzo Beans)

Before you jump to Pindi Chole (white Chick Pea or Garbanzo Beans) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.

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Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pindi chole (white chick pea or garbanzo beans) recipe. To cook pindi chole (white chick pea or garbanzo beans) you only need 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Pindi Chole (white Chick Pea or Garbanzo Beans):
  1. Prepare 1 1/2 cup White Chick pea aka Garbanzo Beans
  2. Prepare 2 Tomato chopped
  3. Prepare 2 Onion Chopped
  4. Use 1 tbsp Garlic Paste
  5. Prepare 1 tbsp Ginger Paste
  6. Provide 1 tbsp Coriander Powder
  7. Use 1 tsp Cumin Powder
  8. You need 1/2 tsp Turmeric Powder
  9. Use 1 tsp Red chilli Powder
  10. Take 1 tsp Dried Mango Powder
  11. Get 1 tsp Garam Masala
  12. You need 2 Tea Bags
  13. Take 3 tbsp Vegetable Oil
  14. Get 1 tsp Desi Ghee (optional) for rich flavour
  15. Use Salt
Steps to make Pindi Chole (white Chick Pea or Garbanzo Beans):
  1. Soak Chick pea or Garbanzo Beans for overnight or 6-7 hours… If u haven't time to soak Chick pea for so long.. Soak in hot water for 2-3 hours.
  2. Drain all water n wash again.. Add double amount water to chick pea n boil in pressure cooker with tea bags for 4-5 whistle. Gas off.
  3. Let it cool the pressure cooker..all pressure gonna now.. Open the lid.. Take out tea bags.. Throw it.. Tea bags give a nice dark brown colour to Garbanzo Beans.
  4. Check with your finger tip Chick pea get soft or not if need.. Give more two whistle.
  5. Heat oil in a heavy bottom saucepan.. Add garlic paste.. Fry it for two minutes.. Add chopped onion.. Let it transparent.. Add ginger paste n chopped tomatoes.
  6. Add salt as required.. Do flame low.. Keep the lid for two minutes.. Open it.. Mash the tomatoes with back of spatula..
  7. Now add coriander, cumin, turmeric n red chilli pdr.. Keep flame medium.. Stir continuously..
  8. When all spices release oil.. Add boiled Chick pea along with its water.
  9. Let it boil..do flame low now.. Cook for next ten minutes.. Take out two tbs chick pea n mash with spoon then mix it in boiling chick pea.. Its make gravy thick. Cook for next five.. For incorporate all.
  10. Off the fire.. Pour desi ghee n Sprinkle garam masala.. Keep cover..
  11. After five minutes open it n serve with nan, laccha paratha, bhatura of jeera rice.

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