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Taiwanese Three cups chicken(三杯鸡)
Taiwanese Three cups chicken(三杯鸡)

Before you jump to Taiwanese Three cups chicken(三杯鸡) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to taiwanese three cups chicken(三杯鸡) recipe. To cook taiwanese three cups chicken(三杯鸡) you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Taiwanese Three cups chicken(三杯鸡):
  1. Take 3 chicken wings
  2. Provide 8 spoons rice wine
  3. Get 2 spoons light soy sauce
  4. Provide 1 spoon dark soy sauce
  5. Get 2 spoons sesame oil
  6. Use 1 red pepper
  7. Provide 5 pieces ginger
  8. Provide 4 cloves garlic
  9. Use some chopped green onion
  10. Provide 1 pack basil
  11. Take 2 spoons lump sugar
  12. Get 1 spoon salt and black pepper
Instructions to make Taiwanese Three cups chicken(三杯鸡):
  1. Chop chicken legs into pieces, wash them to remove the blood, Wash and chop the green onion, peel the garlic. cut Red pepper into rings
  2. Heat the oil. Fry the ginger slices in oil until they have been lightly scorched, then add red pepper, green onion, and garlic fry for 1min
  3. Stir fry the chicken and lump sugar until the skin become golden
  4. Mix the sauce: rice wine, light soy sauce, and dark soy sauce with the ratio 8:2:1 add it into the wok, turn to low heat, stew for 10min until the sauce dry
  5. Add salt, black pepper, sesame oil and basil, stir fry for last 1 min

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