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Before you jump to Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
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Yogurt is a snack many people take for granted. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a wholesome snack though. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to paratha,pumpkin curry, sweet mango pickle and vermicelli kheer recipe. You can have paratha,pumpkin curry, sweet mango pickle and vermicelli kheer using 35 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
- Take For paratha:
- Prepare 1 cup maida
- Use 1/2 cup atta
- Get 2 tbsp oil for adding in flour
- Take 1/4 tsp salt
- Prepare 1/2 tsp ajwain
- Get As needed Oil for frying
- Get For pumpkin curry:
- You need 1 cup pumpkin chopped into finger sticks
- You need 1 potato chopped into finger sticks
- Get 1 onion chopped finely
- Take 1/4 tsp red chilli powder
- Take 3 green chillies chopped
- You need 1 dry red chilli fried
- Get 1/2 tsp kalonji, fennel and fenugreek seeds mixed
- Take 2 tbsp oil
- Get To taste salt and sugar
- Provide Instant Mango Pickle:
- You need 3 raw mangoes peeled and grated
- Use 3/4 tsp sugar approximately
- Get 1/4 tsp salt
- You need 1/4 tsp red chilli powder
- Get 2 dry red chillies deseeded and chopped
- You need 1/2 tsp kalonji,fennel and fenugreek mixed
- Take 1 tsp oil
- Take 1 tsp dry roasted and ground masala
- You need 1 tbsp raisins
- Use 1 tbsp vinegar
- Use For Vermicelli Kheer:
- Use 300 gms milk
- Take 2 tbsp roasted vermicelli
- Prepare 3 tbsp sugar
- Provide 1 pinch salt
- You need 1 tbsp raisins
- Take 7-8 cashewnuts
Steps to make Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
- Mix maida and atta in a bowl.Add oil for binding.Add pinch of salt and ajwain and mix well.Fold in water and knead to make a smooth but stiff dough.Divide the dough into equal sized balls.Roll out and brush little oil.Fold in half.Brush oil and again fold into triangle.Roll out and shallow fry.
- For pumpkin potato curry,heat oil and fry pumpkin,then potato smearing little salt.Fry in low flame so that both are nearly cooked.Sprinkle kalonji,fennel and methi.Add 1 dry red chilli.When they splutter,add 1 chopped onion and fry.Add the fried vegetables and toss.Add red chilli powder,salt and sugar to taste and few broken green chillies.Sprinkle little water and fry till almost dry.Serve with paratha.
- For Instant Sweet Mango Pickle,peel and remove the seed from mangoes.Grate with a grater.Smear little salt and turmeric and set aside for an hour.Mangoes will release water.Squeeze out water through a seive.Heat oil and sprinkle whole seeds.Add sugar and half cup water.Boil till syrup is one string consistency.Add grated mangoes,little salt,red chilli powder and chopped red chilli.Boil till the pickle is sticky but mangoes should not be pulpy.Add vinegar and give it a boil.
- Remove from flame and add 1 tbsp dry roasted and ground mustard,fennel,fenugreek and 1 dry red chilli.Mix,cool and refrigerate.Serve chilled.
- For vermicelli kheer,toss pre roasted vermicelli in 1 tsp ghee.Set aside.Boil milk with milk powder and sugar.Add vermicelli and boil till it attains a thick consistency.Sprinkle cardamom powder and chopped nuts and raisins.Serve chilled.
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