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Wet fry beef with vegetables (kunde)#4weekschallenge
Wet fry beef with vegetables (kunde)#4weekschallenge

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Obviously, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to wet fry beef with vegetables (kunde)#4weekschallenge recipe. You can have wet fry beef with vegetables (kunde)#4weekschallenge using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Wet fry beef with vegetables (kunde)#4weekschallenge:
  1. Provide 1/2 kg beef
  2. Get 1 tomato
  3. Provide 2 onions
  4. Prepare Spices (optional)
  5. Get 2 punch kunde
  6. You need Salt
  7. Use Oil
Instructions to make Wet fry beef with vegetables (kunde)#4weekschallenge:
  1. Wash meat,boil till tender.
  2. Fry in little oil,add one chopped onion, continue frying till is brown,add in the tomatoes and salt,stir and cover,let it simmer for few minutes, remove from heat,set aside.
  3. Prepare the vegetables,boil them for 5 mins,set aside.
  4. Fry the remaining onion in oil,add the vegetables, stir and cover for 3 mins, remove from heat and serve with your prepared beef.enjoy with your favourite starchl served mine with ugali.

Meanwhile, in medium nonstick skillet, cook ground beef and onion over medium heat until beef is thoroughly cooked, stirring frequently. This simple but delicious Chinese beef stir-fry with three vegetables has a lucky meaning in Chinese. Feel free to substitute other vegetables. This recipe for Chinese stir-fry beef with three vegetables features an interesting contrast of textures and flavors that pleases both kids and adults. Beef Stir Fry is one of my favourite Stir Fry recipes.

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