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Before you jump to Keema Paratha recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Enjoying healthy foods can make all the difference in the way you feel. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nevertheless, with regards to eating between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always far better than eating the refined grains we commonly find in our grocery stores.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to keema paratha recipe. You can have keema paratha using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Keema Paratha:
- Take Stuffing
- You need 400 gms chicken mince, washed well and drained
- You need 2 tbsp oil
- Use 1/2 tsp cumin seeds
- Prepare 1 onion, chopped
- Take 1 tsp ginger-garlic paste
- Provide to taste salt
- Prepare 1/2 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- Take 1/2 tsp garam masala powder
- Prepare 1/2 tsp roasted cumin powder
- Use 1/2 tsp roasted coriander powder
- Prepare 1/2 tsp amchur powder (dry mango powder)
- Get 1/2 cup mint leaves, chopped
- Get Paratha
- Get 1 cup atta (whole wheat flour)
- Use to taste salt
- Provide 1 tbsp. oil
- Provide as needed water
- Get as needed oil to shallow fry
Steps to make Keema Paratha:
- Stuffing - Heat oil in a pan and temper with cumin seeds. Allow it to crackle and then add the onions. Saute till light brown. Add the ginger-garlic paste and saute for a few seconds.
- Then add the keema, salt to taste, turmeric powder, red chilli powder, roasted coriander powder, roasted cumin powder and garam masala powder.
- Fry on a low flame till all the moisture is evaporated. Now add the chopped mint leaves and amchur powder and continue to saute for a minute or two. Keep aside to cool.
- Dough - Knead a stiff dough with the atta, salt, 1 tbsp. oil and required quantity of water. Keep aside for 25-30 minutes.
- Paratha - Divide into 8 equal portions. Roll out each portion of the dough into small circles, just like a poori with the help of some dough.
- Take one poori and spread 2-3 tbsp. of the keema mix and place another poori over it. Press to seal all edges. Roll out into a bigger circle by dusting some flour. Make impressions along the edges with a fork.
- Make similar keema paraths in the same method. Heat a tawa / griddle and shallow fry the parathas, one at a time till light golden in colour on both sides by drizzling a tbsp. of oil.
- Shallow fry the rest of the rolled out parathas and serve them hot with some yoghurt, butter or pickle.
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