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Gobi Matarka keema.
Gobi Matarka keema.

Before you jump to Gobi Matarka keema. recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Make the change from refined products including white bread to the healthier whole grain alternatives.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to gobi matarka keema. recipe. You can have gobi matarka keema. using 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Gobi Matarka keema.:
  1. Take 1 large cabbage
  2. Get 1 cup pea
  3. Take 3tbsp oil
  4. Use 2 large onions, chopped
  5. Prepare 1tbsp chopped ginger
  6. Take 8 peeled garlic bud
  7. Take 1tbsp turmeric powder
  8. Get 1tbsp chilli powder
  9. Use 1tbsp coriander powder
  10. Get 1tbsp chilli powder
  11. Get 1tbsp coriander powder
  12. Prepare 1 cup tomato puree
  13. Get 1 cup tomato puree
  14. Get 1tbsp garam masala
  15. You need 1tbsp garam masala
  16. Take to taste salt
  17. You need to taste salt
Steps to make Gobi Matarka keema.:
  1. Crush or chop the cabbage very fine.
  2. Heat oil in pan.
  3. Add onion, ginger and garlic, fry till red, filter and grind.
  4. Heat oil in pan.
  5. Add onion, ginger and garlic, fry till red, filter and grind.
  6. Add grinded paste in remaining oil, spices and tomato puree, saute till the paste starts leaving oil.
  7. Add grinded paste in remaining oil, spices and tomato puree, saute till the paste starts leaving oil.
  8. Add cabbage and peas, saute it, add 1 cup water and cover the pan, cook on low flame.
  9. Add cabbage and peas, saute it, add 1 cup water and cover the pan, cook on low flame.
  10. Serve warm with roti.

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