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Before you jump to Sour Shark Fish Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a few modest changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sour shark fish curry recipe. To make sour shark fish curry you need 12 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Sour Shark Fish Curry:
- You need 10-12 shark fish pieces/or any fish
- You need 3-4 tbsp oil
- You need 10 garlic cloves
- Get 1 inch ginger
- Use 3 tsp thick tamarind pulp
- Use to taste salt
- Prepare 1 tbsp paprika powder
- Use 2 tsp turmeric powder
- You need 1 tsp coriander powder
- Prepare 1 tsp garam masala (optional
- Get 3-4 inches dry coconut (optional)
- Get 1 glass water
Instructions to make Sour Shark Fish Curry:
- Marninate fish adding ½tsp of turmeric and some salt
- Grind garlic, ginger, paprika powder, turmeric, coriander powder, garam masala adding 3tbsp to oil to it
- In a kadai or vessel heat 1tbsp of oil and add in the grinded paste
- Let it cook untill it leaves oil from edges
- Dry Roast coconut untill it turns black and grind to to a coarse powder. Do not add water. Add the powder to the masala
- Add water as required
- Make tamarind paste
- Add salt as per taste and tamarind paste
- Give it a nice boil
- Add the fish and sim the flame and let cook
- Shark fish curry is now ready to serve
- Serve with rice or bhakari
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