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Before you jump to Ewedu soup and amala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
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As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ewedu soup and amala recipe. You can have ewedu soup and amala using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ewedu soup and amala:
- Use Ewedu leave
- Take Local broom
- Take Locust beans
- Provide Salt
- Use Water
- Get Potash
- You need 1 Maggi cube
- You need Stew
Instructions to make Ewedu soup and amala:
- Pick the leaves of d ewedu and wash thoroughly with plenty water to remove d sand on d ewedu leaves
- Place a pot on d fire with water inside,add ewedu leaves in d pot that is on d fire and allowed to boil for 20mint
- Add d locust beans and potash to make it soft
- After that touch it and see if it is soft.
- When it is soft use d local broom to mash it very well then put ur salt and Maggi cube as well
- Leave it to cook but not for so long then ur ewedu soup is ready.
- Serve it with amal and stew
Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded. Amala and Ewedu is a special African delicacy. You make Amala from processed cassava. You make Ewedu from special vegetable called Ewedu.
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