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Before you jump to Beef Yakhni Pulao recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Ingesting healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, however, when it comes to eating between snacks. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many people neglect. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to produce it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar absorption without reducing the taste of your snack.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef yakhni pulao recipe. You can cook beef yakhni pulao using 25 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Beef Yakhni Pulao:

1. Get For Beef Yakhni/Stock
2. Take 500 gms beef with bones
3. You need 100 ml water
4. Use 1 Medium sized Onion (cut into 4-6pcs)
5. Take 1 Medium Sized Tomato (cut into 4)
6. Get 4 whole garlic cloves
7. Provide 2 inch thick Ginger
8. Get 5 green Cardamom (just open it with Mortar)
9. Provide 2 Cinnamon sticks
10. Take 5-6 cloves
11. Use 8-10 black pepper
12. Provide 1/2 tsp zeera
13. Prepare 2 Bay leaves
14. Take 1 tsp Coriander seeds
15. Get 1/2 tsp Fennel seed
16. Provide 2 tsp Salt
17. Prepare 4 cups Rice
18. Prepare For Pulao Masala
19. Provide 1/2 cup Oil
20. Take 2 Onions (thin slice)
21. Use 1 Tomato (thin slice)
22. Provide 1/2 cup Yogurt
23. You need 5-6 Green chili
24. Use For garnishing
25. Use Little bit Raisins (optional)

Instructions to make Beef Yakhni Pulao:

1. Defrost the meat, clean and wash. If you want to make authentic one, Try to put meat with bones for Pulao. Put Meat and fill it up with water.
2. Add big chunks of Onion, ginger, garlic and tomato with all dry condiments. One more tip : Always open Cardomom and put it. 1. And cook it till the beef gets tender. Once it done, put the strainer and strain the whole beef stock and keep the whole condiments with beef in the strainer.
3. In the same pot, add onions and fry it till it turn light golden 1. Add chilies and fry with onions, put all meat with bay leaf and cinnamon.
4. Add tomatoes and fry and then add yogurt too. On the hand, squeeze all the condiments with hand so all the stock will go into the stock bowl. 1. Once the meat frying is done, add the beef stock and keep it for boil. And then add rice. I add Raisins also, its optional
5. Cover it on high flame, once the water gets dry, make the flame low for 10-15 mins and wait for steam. 1. After 15 mins open and mix the pulao gently with big turner or steel/plastic plate. 1. Serve with Khata Salan, Salad and Raita. - (see recipe)

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