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Before you jump to Meatball curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin since it is a superb source of vitamin E. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to meatball curry recipe. To make meatball curry you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Meatball curry:
- You need 250 g Mutton without bone
- Provide 2 tsp Red chilli powder
- You need Salt
- Prepare 2 tsp Garlic ginger paste
- Provide Lemon juice
- Get 150 gms Curd
- You need 1 tbsp Roasted coconut
- Provide Bengal gram 1tbsp
- You need Garam masala powder
- You need 4 tbsp Oil
Steps to make Meatball curry:
- Take the mutton in bowl add garlic ginger paste salt red chilli powder and garam masala powder 1/4teaspoon. And mix well and grind it.
- Then make a paste add one egg in it. Then make small balls of it. Take a pan add oil and fry it.
- Then keep meatballs aside. For gravy take roasted coconut and bengal gram and make paste of it. In that paste add curd red chilli salt.
- Then take a pan add whole garam masala. Then add gravy paste to it.then cook it for 15minutes.
- Then add one glass of water to it. After it starts boiling add meat balls in it.. then add coriander leaves and drops of lemon juice in it cook for 5minutes.
- Curry is ready to eat.
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