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Before you jump to - Punjabi Onion Stuffed Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to - punjabi onion stuffed paratha recipe. To make - punjabi onion stuffed paratha you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook - Punjabi Onion Stuffed Paratha:
- Provide 1 1/2 cups Whole wheat flour -
- Get 1/2 teaspoon Salt -
- Use 2 big Onion - (chopped)
- Use 1/2 teaspoon.each Salt,red chilli powder,dhania,garam masala -
- Prepare 1/2 teaspoon Amchoor
- You need 1 Green chilli chopped
- Provide -1 teaspoon Coriander leaves
- Get as required Oil for shallow frying
Steps to make - Punjabi Onion Stuffed Paratha:
- Mix flour, salt and water and make a soft dough.Keep aside.
- Mix onion,salt,red chilli,garam masala, amchoor,green chilli and coriander.
- Now take a small portion from the dough and roll it like chapati.Roll on one more chapati.
- Spread onion mixture over one chapati and cover it with another chapati.Roll it and make paratha.
- Heat a tawa,cook paratha on medium flame from both the sides.
- Serve this stuffed onion paratha with curd and dollop of butter.
Onion Paratha is an easy and quick Indian breakfast that requires no other preparation of any ingredient other than onions, which are always available at home. It is very tasty, crisp Indian flat bread in which onions with few spices are stuffed to make the paratha. Onion paratha prepared with this recipe is delicious but not same as the stuffed one. Its kind of Indian masala flat-bread prepared with onion and spices sautéed in oil. This is not the usual onion stuffed paratha recipe but a lot easier and different recipe that makes equally tasty and delicious parathas.
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