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Before you jump to Mutton Fry recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy and balanced eating encourages a feeling of wellness. If we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, in terms of eating between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Yogurt is often a snack many people neglect. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich supply of healthy nutritional vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without having too much sugar.
A large selection of quick health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to mutton fry recipe. To cook mutton fry you need 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mutton Fry:
- You need 1/2 kg Mutton
- Prepare 1/2 tsp Turmeric powder
- Provide 1 1/2 tsp Castor oil
- Prepare 1 1/2 tsp Ginger Garlic paste
- Get as required Water -
- Provide 1 Medium Size Tomato chopped
- Use 1 tsp Chilli powder
- Take 1/2 tsp Garam masala or Mutton Masala powder
- Prepare 1 tsp Coriander powder
- Get as per your taste Salt -
- Take As required Coriander leaves few
- Provide For Tempering:-
- You need 2 tsp Coconut Oil or Oil
- Provide 1/2 tsp Mustard seeds
- Prepare 1/2 tsp Bengal Gram Dal
- Provide 1/2 tsp Urad Dal
- Prepare 1 Medium Size Onion chopped
- Take 1-2 Green Chillies slit
- Get 4-5 Curry leaves few
Instructions to make Mutton Fry:
- Wash and clean the Mutton. In a pressure cooker add Mutton, turmeric powder, ginger garlic paste, castor oil and required water. Cover and cook for 1 whistle in high flame and 20 mins in medium low flame.
- Once the pressure goes off open the lid.
- In a kadai, add the cooked mutton with that water and add tomato, chilli powder, garam masala, coriander powder and salt. Mix well. If needed add some more water. Cover and cook for 15 mins till water gets dry.
- In another kadai add the ingredients given for tempering and fry till onions becomes translucent.
- Add this to the cooked mutton, mix well and garnish with coriander leaves.
- Now it's ready to serve. Serve as a Sidedish for your lunch.
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