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Before you jump to Coconut Mutton Roast recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy and balanced eating promotes a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of junk foods. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to coconut mutton roast recipe. To make coconut mutton roast you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Coconut Mutton Roast:
- Provide 500 gms mutton bones, cubed
- Take 1/2 cup fresh grated coconut
- Provide 3-4 tbsp. oil
- You need 1.1/2 tsp red chilli powder
- Use 1 tsp roasted coriander powder
- You need 1 tsp roasted cumin powder
- Take 1/2 tsp turmeric powder
- You need to taste salt
- Take 1/2 cup yoghurt
- Provide 1 tbsp. lime juice
- Provide coriander leaves, chopped red chilies, slice onion & lime wedges to garnish (opt)
Steps to make Coconut Mutton Roast:
- Pressure cook the mutton with 2 cups water and turmeric powder for 20 minutes on a low flame after the first whistle. Separate the mutton from the stock and preserve the latter for later use.
- Marinate the boiled mutton with salt to taste and yoghurt for 30 minutes. Heat oil in a pan and add the red chilli powder, coriander & cumin powder mixed with a little water into a paste.
- Saute on a medium flame till oil separates. Add the coconut and continue to fry for 1-2 minutes.
- Now add the mutton and stir fry for some more time till the oil leaves the sides of the pan. When done, add lime juice and garnish with coriander leaves, etc.
- Serve with plain steamed rice, jeera rice, plain Biryani, naan or tandoori roti.
Mutton Leg Roast - Crack the mutton leg bone from the middle and make deep cuts. Roast red chillies with coriander,cumin and coconut on a griddl. Full of flavourful masalas, this roasted mutton is absolutely superb. Ingredients for Bhuna Mutton With Coconut Masala Recipe. Mutton Roast Recipe, Mutton VaruvalFa's Kitchen.
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