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Peanut Butter and Jelly Sandwich
Peanut Butter and Jelly Sandwich

Before you jump to Peanut Butter and Jelly Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to peanut butter and jelly sandwich recipe. You can cook peanut butter and jelly sandwich using 3 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Peanut Butter and Jelly Sandwich:
  1. Prepare 2 slice bread
  2. You need 1 bunch Peanut Butter
  3. Prepare 1 bunch Jelly
Steps to make Peanut Butter and Jelly Sandwich:
  1. Remain Calm and find the three ingredients.
  2. lay out the two slices of bread
  3. using a butter knife or plastic spatula (depending on your parents rules) spread peanut butter on one slice
  4. Scrape extra Peanut Butter from knife back into jar, then wipe knife clean on the other slice of bread
  5. use same knife to put jelly on the slice that you just wiped your knife clean on
  6. put the slices together, jelly touching peanut butter works best
  7. put peanut butter jar and jelly jars back exactly where you found them
  8. rinse knife off so it looks clean in the sink (if you actually clean it and put it away, mom will never find out that you know how to feed yourself)
  9. clean off counter to hide all evidence that you were ever there
  10. eat carefully, if you get it on your clothes all the cleaning was for nothing
  11. repeat until full, sick and tired of PB+J, or you run out of an ingredient
  12. Highly recommended: drink milk with this snack

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