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Sweet potato paratha
Sweet potato paratha

Before you jump to Sweet potato paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making several small changes.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet potato paratha recipe. To cook sweet potato paratha you need 19 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Sweet potato paratha:
  1. You need For stuffing
  2. Get 1 boiled sweet potato
  3. Use 1 tsp chilli powder
  4. You need 1 tsp coriander cumin powder
  5. Provide 1 tsp chopped green chillies
  6. You need 1 tsp grated ginger
  7. Take 1/2 tsp turmeric
  8. Prepare 1 tsp garam masala
  9. You need 1 tsp sugar
  10. Provide 1 tsp amchur powder
  11. Use 1 tsp chat masala
  12. Prepare 1 tsp lemon juice
  13. You need to taste Salt
  14. You need For dough
  15. Provide 1 cup wheat flour
  16. Get 1/2 cup maida
  17. Take 2 tbsp oil
  18. Prepare to taste Salt
  19. You need as needed Oil for shallow frying
Steps to make Sweet potato paratha:
  1. For the stuffing
  2. Mix all the ingredients in a bowl and keep aside
  3. For the dough
  4. Combine all the ingredients and add enough water to bind medium soft dough.
  5. Make small balls of this and roll to a roti of 3 inches diameter.
  6. Place the stuffing and cover from all the sides and seal properly.
  7. Again roll out to a paratha of 6 inches diameter.
  8. Shallow fry on hot tawa using oil till golden.
  9. Serve hot with ketchup or masala dahi.

We can feel sweet potato taste more. They mostly serve for a different occasion. Indian bread stuffed with Cut big pieces of Sweet Potatoes, cook along with Jaggery until soft. Peel and mash the Sweet Potatoes. Aloo Paratha is a unleavened whole wheat flat bread stuffed with a spiced potato stuffing.

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