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Before you jump to Beef Yakhni Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef yakhni pulao recipe. You can have beef yakhni pulao using 20 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Beef Yakhni Pulao:
- Get 1 Kg beef
- Prepare 1 Kg rice
- Provide 1/2 cup dahi
- You need 8-10 green chilli
- Provide piyaz 4 adad
- You need 1 lehsan
- Prepare 1 piece adrak
- Take 2 Tbsp podina
- Prepare 1 Tbsp zeera
- Use 1 Tbsp sookha dhania
- Get 1 Tbsp sonf
- Provide 1/2 Tsp ajwain
- Take 1 Tbsp kali mirch
- Get barri Elaichi 3 adad
- Take daar chini 2 tukrey
- Prepare 2-3 badiyan phool
- Get 2 Tbsp namak
- You need pani 1 jug
- Prepare 1 pinch zarda colur
- Use ghee as required
Instructions to make Beef Yakhni Pulao:
- Pressure mein gosht pani aur sabut garam masala daalen.
- 2 adad piyaz, lehsan aur adrak ka tukra add karein.
- 30 mint tak slow flame par rakh dein.
- Gosht gal jaye to yakhni drain kar lein.
- Gosht nikal kar aik plate mein rakh lein.
- Piyaz cut karein hari mirchon ko koot lein.
- Pateeli mein ghee daal kar piyaz ko light brown kar lein aur sth he us mein gosht ko fry kar lein.
- Phr is mein hari mirchen add karein aur sth he dahi bhi shamil karein.
- Achi tarah masala sa bhoon lein.
- Chawal daalen aur sth he jitni zaroort ho yakhni shamil karein.
- Cover kar dein 10 mint ke liye.
- Piyaz ko alag pan mein thorra brown kar lein.
- Jab dam deney lgen to green chilli podiney ke patey zarda coulr daalen.
- Piyaz jo alag se brown ki thi wo add karein.
- Dam de dein 15 mint tak.
- Mazedar beef yakhni pulao ready hai.
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