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Omena Fried
Omena Fried

Before you jump to Omena Fried recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nevertheless, in terms of eating between goodies. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains present in white bread.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to omena fried recipe. To cook omena fried you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Omena Fried:
  1. Get omena (sorted)
  2. Get Vegetable cooking oil (Enough)
  3. Prepare full tomatoes (chopped)
  4. Take full onion (chopped)
  5. Use Salt (to taste)
  6. You need warm water
Instructions to make Omena Fried:
  1. Put the omena in a bowl and wash using warm water for a minute to remove any dirt.
  2. Then put a frying pan in a medium source of heat, add the omena and let it dry by using a spoon to turn it over.
  3. Add enough cooking oil to fry the omena, and continue turning it over to avoid sticking or burning under a low heat now
  4. When it starts turning light brown then add the onions to continue frying for around 2 to 3 minutes
  5. Add tomatoes and salt to taste, let them cook a bit until they have softened, stir and remove from the heat
  6. Ready to be served with hot ugali, favorite veges and you can also slice a fresh lemon and put alongside your tasty omena which can be squeezed (optional)

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