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Before you jump to Wet fry Omena recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
We are very mindful that consuming healthy foods can help us really feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, when it comes to eating between snacks. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to wet fry omena recipe. You can cook wet fry omena using 2 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Wet fry Omena:
- Get Omena desired amount. I used 250g tin of blue band
- Prepare Onion, 1 clove of garlic, 2 tomatoes,dhania Chibundiro
Instructions to make Wet fry Omena:
- Sort the omena to remove any dirt and soak in hot water then wash thoroughly.
- Heat oil on a sufuria. When ready, add salt then omena and fry them in the hot oil till they turn golden brown then add onions. Cover for 2minutes,stir and add in garlic. Then add tomatoes stir well and cover for another 4-5 minutes. Then add a few drops of water. Let it cook till it's ready.
- The soup should be thick.
- Ready to serve
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