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Mutton Yakhni Pulao.  With dehi and Tea
Mutton Yakhni Pulao.  With dehi and Tea

Before you jump to Mutton Yakhni Pulao.  With dehi and Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mutton yakhni pulao.  with dehi and tea recipe. You can cook mutton yakhni pulao.  with dehi and tea using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Mutton Yakhni Pulao.  With dehi and Tea:
  1. Prepare 1 , Killo fresh mutton
  2. Get 1 , Killo chawel
  3. Provide 1 , Tbsp zeera
  4. Get 4 , Piyaz
  5. Use 1 , Tukra adrak
  6. Prepare 2 , pothi lehsan
  7. Take 4 , Tamater
  8. Get 10 , Hari mirch
  9. Use 1 , Tbsp sabit garam masala mix
  10. Get 1,1 /2, Tbsp namak
  11. You need 4 , Cup oil
Steps to make Mutton Yakhni Pulao.  With dehi and Tea:
  1. 2 addad piyaz adark lysun sabit hi dal dain,2, tamator namak aur 5 addad hari mirch dal kar nsabit sookha dhaniya ghosht ko boil kar lain. - ab gosht ko nikal kar oil main fry karlain
  2. Abb gosht ko nikal ka oil garam kar ke gosht fry kar lain.
  3. Aur yakhni ko chan ke rakh lain.
  4. Abb issi oil main 2, piyaz light brown kar ke,2, tamater,5,harch 1, tbsp namak garam masala zeera dal ke masala bhon lain.
  5. Masala bhon ke gosht dal ke bhi thora bhon lain.
  6. Abb 1,Killo chawel ke agar 3, glass bantay hain to 5, glass yakhni gosht main dal ke boil aanay dain.
  7. Jab boil a jaye to chawel dal dain.darmiyani aanch par 10.mint tak paknay dain.
  8. 10 mint baad dekhain paini sookh geya hai to halki aanch par chawelon ko 25 sy 30 mint tak dam dy dain.
  9. Serve,sehri main khana khany ke baad dehi zaror lain iss sy seenay main jalan nahi ho gi.and meray jaisay chaye peetain hain ke sar main dard na ho 😜😊👍😋

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