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Before you jump to Mooli Ka paratha recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a piece of pizza. This is often a problem, nonetheless, with regards to eating between goodies. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont make you really miss a nap. These nuts relax the muscles and supply a general sense of relaxation. Sometimes eating almonds can even be a mood booster!
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to mooli ka paratha recipe. You can cook mooli ka paratha using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mooli Ka paratha:
- Take 1 1/2 cups + 1/2 cup Wheat Flour
- Take 1 cup grated mooli
- Use 1/4 cup finely chopped mooli patta
- Provide 1 Green Chilli, finely chopped
- Prepare 1/4 teaspoon Garam Masala Powder
- Use 1 teaspoon Coriander Powder
- Get 1 teaspoon Red Chilli Powder
- You need 1/4 teaspoon Turmeric Powder
- Provide 3 teaspoons Oil + shallow frying
- You need to taste Salt,aajwain1/2 tsp
Instructions to make Mooli Ka paratha:
- First grate the muli, squeeze the grated muli to drain water and then use that water to knead the dough. Prepare the stuffing after kneading the dough.
- Squeeze the grated muli to remove excess water. Keep removed water in a small bowl; it will be used in next step to knead the dough.
- Take squeezed mooli, chopped mooli leaves, chopped green chilli, red chilli powder, garam masala powder, turmeric powder and coriander powder in a bowl.
- Mix them properly. Stuffing is ready. Divide it into 6 equal portions.
- Take 1½ cup wheat flour, 2 teaspoons oil and salt to taste in a bowl. Knead smooth and soft dough using water squeezed from shredded mooli. If required, add additional normal water. Cover it with a plate and rest it for 10 minutes.
- Take 1/2 cup wheat flour in a plate for dusting/coating. After 10 minutes, knead dough again and grease the surface of the dough with 1 teaspoon oil. Divide it into 6 equal parts and give them a round shape of ball. And make parathas and fry like parathas and serve with butter and green chutney.
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