Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Wet fry omena#4weekschallenge recipe here. We also have wide variety of recipes to try.
Before you jump to Wet fry omena#4weekschallenge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wet fry omena#4weekschallenge recipe. You can cook wet fry omena#4weekschallenge using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Wet fry omena#4weekschallenge:
- Provide omenA
- Provide onion
- Use green bell pepper
- Provide coriader
- Get large tomato
- Use lemon
- Provide Salt
- You need Oil
Instructions to make Wet fry omena#4weekschallenge:
- Sort the omenas and wash them in hot water then rinse again in hot water,drain excess water.
- Heat a non stick pan with oil until the oil starts to smoke. Add the omena and fry till crispy.
- Add onions n fry till slightly browned.
- Add the other ingredients,salt, i added black pepper and paprika,bell pepper,coriander,tomatoes and cook till tender.
- Ready
- I served with sauteed cabbage n enjoyed with ugali.
Wet fried fish, kales with Ugali. Recipe: Appetizing Ugali,fried kales and fried omena. How to Make Tasty Tilapia stew,Kales and ugali - eastlondontemple.com. Join to listen to great radio shows, DJ mix sets and Podcasts. Never miss another show from Omena Wet.
If you find this Wet fry omena#4weekschallenge recipe useful please share it to your friends or family, thank you and good luck.
