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Before you jump to Baida Roti (Stuffed Egg Keema Paratha) recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many individuals ignore. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of nutritious nutritional vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to baida roti (stuffed egg keema paratha) recipe. You can cook baida roti (stuffed egg keema paratha) using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baida Roti (Stuffed Egg Keema Paratha):
- Provide Dough
- Prepare 1 cup atta (whole wheat flour)
- Prepare to taste salt
- Get 1 egg
- You need 1 tbsp oil
- Use Stuffing
- Prepare 200 gms. keema (mutton mince)
- Get 2 tbsp oil
- Prepare 1/2 tsp cumin seeds
- You need 1 onion, chopped
- Take 1 tsp garlic, chopped
- You need 1 tsp ginger, chopped
- Use 1-2 green chilies, chopped
- Use to taste salt
- Prepare 1/4 tsp turmeric powder
- Take 1 tsp garam masala powder
- Take 1 tbsp lime juice
- Use oil to shallow fry
- Provide 4 eggs beaten along with 1/4 cup water / milk and a pinch of salt
- Get 1 big onion, chopped for the stuffing
- Take 2-3 tbsp coriander leaves for the stuffing
Instructions to make Baida Roti (Stuffed Egg Keema Paratha):
- Boil the keema in 1/2 cup water for 5-6 whistles. Heat oil in a pan and temper with cumin seeds. After it stops spluttering, add the onion, garlic, ginger and green chilies. Saute till light brown. Add the boiled keema and all the powdered spices. Continue to fry on medium flame till dry. Add lime juice and mix well. Keep aside.
- Divide the dough into 4 portions. Roll out each portion into a large circle. Place some of the keema in the centre, followed by the chopped onion, coriander leaves and a little of the beaten egg. Sprinkle some salt over it.
- Fold the paratha from all the four sides like an envelope.
- Heat 1 tsp. oil on a tawa / griddle and shallow fry them one at a time……
- ……. by drizzling some beaten egg so that it coats the paratha. Fry on both the sides.
- Serve with raita, pickle, chutney or kadhi.
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