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Before you jump to Thai Mango Coconut Jelly recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai mango coconut jelly recipe. You can cook thai mango coconut jelly using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Thai Mango Coconut Jelly:
- Take For Mango Layer
- You need 2 mango puree
- Use 2 tbsp agar agar
- Get 1.1/4 cup water
- Take 1/3 cup sugar
- Get 1 mango pieces chopped
- You need leaves Few mint
- Prepare Coconut Layer
- Use 2/3 cup coconut milk
- Take 2/3 cup water
- Take 2 tbsp agar agar
- Provide 4 tbsp sugar
- You need Pinch salt
Instructions to make Thai Mango Coconut Jelly:
- In a blender puree mango. Soak agar agar in water for 10 minutes
- In a pot add agar agar with water & boil till it dissolves. Add sugar & mango puree & whisk until smooth.
- Cook for few minutes. Remove from heat & pour in mould or glass if you serving individually.
- Add mango slices & push them down & keep it to set.
- For coconut layer again soak agar agar for 10 minutes
- In a pot add agar agar & water & boil till it dissilves. Add sugar & salt & mix all well.
- Last add coconut milk stir & mix well
- Remove from heat. Pour over set mango layer & refrigerate. Add mint leaves & serve cold.
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