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Green Chilli Mutton Kurma(Hand pound Masalas)
Green Chilli Mutton Kurma(Hand pound Masalas)

Before you jump to Green Chilli Mutton Kurma(Hand pound Masalas) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are very mindful that consuming healthy meals can help us really feel better inside our bodies. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

One of the most popular treats is yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt would make a fantastic snack, however. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to green chilli mutton kurma(hand pound masalas) recipe. To make green chilli mutton kurma(hand pound masalas) you only need 18 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Green Chilli Mutton Kurma(Hand pound Masalas):
  1. Take 1/2 kg mutton
  2. Get 2 onion
  3. You need 3 tomatoes
  4. Take 3 tablespoon oil
  5. Prepare 1/4 teaspoon turmeric powder
  6. Get 1/2 teaspoon salt or to taste
  7. Get 2 sprigs curry leaves
  8. Provide 1 fistful coriander leaves
  9. You need 7 green chillies (masala to grind are as follows)
  10. You need 1 inch ginger
  11. Use 5 garlic
  12. You need 4 cloves
  13. Provide 1 inch cinnamon
  14. Use 1 teaspoon fennel seed
  15. Prepare 1/2 onion chopped
  16. Provide 1 cup coconut grated
  17. Use 3 tablespoon coriander seeds(dhania)
  18. Get 5 cups water
Instructions to make Green Chilli Mutton Kurma(Hand pound Masalas):
  1. Firstly,get ready with all the masalas to grind. In a wok add one teaspoon oil and fry green chillies separately.
  2. In a grinding stone,add fried green chillies, fennel seeds,cloves and cinnamon and grind to coarse paste. To it add chopped onion,ginger and garlic and grind to smooth paste.
  3. Transfer the ground paste to a bowl.
  4. In another wok add a teaspoon of oil and fry coriander seeds for a minute. Keep it aside. Let it cool.
  5. Add grated coconut and grind coarsely by adding little water. To it,add cooled fried coriander seeds and grind to a fine paste as shown. Transfer and keep it in a separate bowl.
  6. Heat oil in a mud pot on a medium heat. Add chopped onion and saute until translucent. Add ground chilli paste mixture and saute until raw smell disappear. Now add chopped tomatoes and saute till tomatoes turn mushy and combines well withChilli paste.
  7. Add 1/2 kg meat(goat kid ( tender ones), turmeric powder and salt to taste. Mix well till meat turns pale in colour.
  8. Add four cups of water and cover the pot with a lid. Let it cook for 30 minutes on low heat.
  9. When it starts to boil well,stir occasionally. When the meat is well cooked add ground coconut coriander paste and mix well with little water.
  10. Let it cook for few minutes until oil starts to float above. Garnish with curry leaves and coriander leaves.
  11. Yummy Green Chilli Mutton Kurma is ready in an earthen mud pot. It goes well with steamed rice or any rotis. Being a heirloom recipe of my family, I learnt it from my Amma and still follow all the steps and prepare this authentic recipe.

Green Masala is a popular Parsi dish from the western part of India. Wash and cut the mutton into big pieces. Grind the green chillies, coriander leaves, coconut, cinnamon. One of famous Eid recipes is mutton biryani or mutton masala/curry. Remember my Keema Matar that DH made, this time I tried my hands on mutton and made the famous Hyderabadi mughlai ghost/mutton curry.

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