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Healthy and Paushtik khichdi
Healthy and Paushtik khichdi

Before you jump to Healthy and Paushtik khichdi recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Eating healthy foods tends to make all the difference in the way we feel. We tend to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

When looking for a convenient wholesome snack, do not forget about yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a amazing snack, nevertheless. It contains a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by the majority of people. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to healthy and paushtik khichdi recipe. You can have healthy and paushtik khichdi using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Healthy and Paushtik khichdi:
  1. Provide 2 tbsp rice
  2. Take 1 tbsp yellow moong dal
  3. Provide 1 tsp soya nuggets (soaked in water and strained)
  4. Take 1 tbsp grated carrot or(chopped)
  5. Take 1 tbsp shredded cabbage
  6. Take 1 tbsp peas(shelled)
  7. Provide 1 tbsp ghee
  8. Take 1 pinch roasted jeera (cumin)powder
  9. Get 1 1/2 cup water
  10. Get to taste Salt and black pepper powder
  11. Take 1/2 tsp turmeric powder
  12. Take 1/2 tsp Mustard seed for tadka
Instructions to make Healthy and Paushtik khichdi:
  1. Wash dal and rice and soak for 30 minutes.
  2. In a pen combine ghee, masat mustard seed,all vegetables and drained soya nuggets. Covered for 4-5 minutes.
  3. Add soaked dal, rice, salt jeera powder, water and covered at for 8-10 minutes.mix well. Standing time of 5 minutes to be given.
  4. Serve with fresh curds.πŸ˜‹πŸ˜‹πŸ˜‹

It is easy to digest and helps the body to detoxify. I believe, you all must But the truth is that Khichri is a straightforward and healthy preparation which nourishes the body and cleanses it by draining out the toxins from the body. The health benefits of khichdi, an Indian dish made of rice, lentils, & turmeric, include its ability to nourish the body Khichdi or khichadi is an Indian porridge-like blend that is made by cooking rice, green or yellow It also detoxifies and regulates the body temperature, and keeps the kidneys healthy. finally, serve oats khichdi warm after garnishing with some coriander leaves with raita. Subscribe to our Youtube ChannelClick here to Subscribe our Youtube Channel and stay updated. Oats khichdi recipe, one of the healthy nutritious Indian oats recipes with step by step pictures.

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