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Before you jump to Neer dosa and Mutton curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to neer dosa and mutton curry recipe. To cook neer dosa and mutton curry you only need 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Neer dosa and Mutton curry:
- Take 2 cup rice
- Get 1 cup grated coconut
- Get 500 gms mutton
- Prepare 1 cup onion paste
- Get 2 tbsp ginger garlic paste
- Get 1 tsp garam masala powder
- You need 1 tsp turmeric powder
- Get 1 tsp kashmiri red chilli powder
- Take 1 tsp meat masala
- Take 3 tsp curd
- Use to taste salt
- Get 5-6 tbsp oil
- Get 1 bay leaf
- Use 3-4 cloves pepper
- You need 1 cardamon stick
- Get 1 cup tomato puree
- You need 2 glass warm water
Steps to make Neer dosa and Mutton curry:
- To prepare neer dosa batter, soak rice overnight.
- In the morning, add grated coconut in the rice and grind until smooth batter. add pinch of salt to it and mix it well. keep it aside for an hour.
- In a non sick pan, brush some oil. Add the batter to it and move it until thin layer. cover it with a lid and let it cook. cook it for 3 minutes and remove it when one side of dosa is cooked.
- Your neer dosa is ready.
- For preparing mutton curry, marinate mutton in ginger garlic paste, curd, garam masala, red chilli powder, salt and turmeric powder. Marinate it for one hour.
- In a pressure cooker, add oil. add bay leaf, pepper, cardamon and cinammon. Saute it for 2-3 minutes.
- Add onion paste and fry until red. Then add tomato puree and cook it until tomatoes are cooked properly.
- Add the marinade to it. Cook it for 30 minutes. Add 2 glass of warm water and let the mutton cook until 3 whistles.
- Mutton curry is ready.
The coconut not only gives the batter a Mangalorean Neer Dosa Recipe-Savory Rice & Coconut Crepe. Desi style dosa from Mangalore region of Karnataka. Neer Dosa, Mangalorean Style Neer Dosa. Jump to Recipe · Print Recipe. If you like non-veg, serve with egg masala , chicken kurma or mutton curry.
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