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Onion- fried omena
Onion- fried omena

Before you jump to Onion- fried omena recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

Obviously, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to onion- fried omena recipe. To cook onion- fried omena you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Onion- fried omena:
  1. You need omena
  2. Provide large onion
  3. Prepare soy sauce
  4. Provide Salt
  5. Use cooking oil
Instructions to make Onion- fried omena:
  1. Soak the Omena in hot water for 5 minutes.
  2. Fry the Omena in oil untill translucent. Add the salt and soy sauce then stir.
  3. Add in the omena and stir. Let it simmer briefly for ten minutes. Afterwards, increase the heat and stir continuously to ensure the food dries.
  4. Serve when still hot.

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