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Before you jump to Roasted Spaghetti Squash with Turkey Zucchini Marinara recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Healthy eating promotes a feeling of well being. When we eat more healthy foods and less of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to roasted spaghetti squash with turkey zucchini marinara recipe. You can have roasted spaghetti squash with turkey zucchini marinara using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Roasted Spaghetti Squash with Turkey Zucchini Marinara:
- Provide 1 spaghetti squash
- You need 4 zucchini green
- Take 1 26 oz tomato sauce cans
- Get 1 can tomatoes diced
- Take 1 lb ground turkey
- Get 1 red onion
- You need 2 tbsps olive oil
- Prepare to taste spices ,
Instructions to make Roasted Spaghetti Squash with Turkey Zucchini Marinara:
- Pre-heat oven to 400
- Halve spaghetti squash, brush with olive oil, a generous pinch of salt and pepper, and place on lined baking sheet
- Roast for 50-60 minutes until fork easily pierces flesh
- Meanwhile, brown turkey in a hot pan with 1 tbsp olive oil.
- Reserve cooked turkey and saute red onion. When soft, add zucchini and cook for 7-10 minutes
- Add back in turkey, can of tomato sauce, diced tomatoes, and spices (chili flakes, oregano, thyme). Bring to a boil, and simmer for 20-30 minutes while Squash finishes roasting
- When squash is finished, shred with fork, top with sauce, and enjoy!
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