Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best An Asian Woman and her Spaghetti Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to An Asian Woman and her Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to an asian woman and her spaghetti sauce recipe. You can have an asian woman and her spaghetti sauce using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare An Asian Woman and her Spaghetti Sauce:
- Use 2 (15 oz) cans spaghetti sauce
- Get 1/2 of a sweet onion
- Use 1 TBS minced garlic
- Provide 1/2 of squash cut small
- Prepare Some capers
- Take Some crushed red pepper
- Provide Some bacon (cut small)
- Provide Some blanched broccolis
- Use Spaghetti noodles
- Get Salt and pepper for taste
Steps to make An Asian Woman and her Spaghetti Sauce:
- Cut bacon, squash and onion in small pieces.
- Blanched broccolis in some salt water for 2 minutes. Run under cold water to preserve its green color. Squeeze out extra water. Chop broccolis into small pieces. Set aside.
- On high heat, in a hot pan, put some olive oil, stir fry onion and garlic for 1 minute. Add bacon, squash, capers and red pepper flakes. Cook for another 2 minutes. Pour 2 cans of spaghetti sauce. Add salt and pepper to taste. Bring to a boil. Decrease heat to low. Simmer for 1 1/2 hour.
- Cook spaghetti noodles or angel hair noodles (my husband likes thin noodles so I used angel hair).
- Put noodles into plate. Put some broccolis on, pour sauce over. I used some broccoli for decoration. Just the red color looks boring to me. 😊
If you find this An Asian Woman and her Spaghetti Sauce recipe useful please share it to your good friends or family, thank you and good luck.