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Before you jump to Keerai Saaru Red Amaranthus recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
We are very mindful that having healthy snacks can help us really feel better within our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a challenge because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Have a shot at eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds offer many health benefits. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. Having said that, you may not need a nap after eating and enjoying almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can sometimes be lifted by just eating almonds.
A large assortment of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to keerai saaru red amaranthus recipe. To make keerai saaru red amaranthus you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Keerai Saaru Red Amaranthus:
- Get 1 Bunch Thandu Keerai (Amaranth)
- Get 1/2 teaspoon Methi(fenugreek) leaves
- Get 1/2 teaspoon Red chillies (crushed)
- Get 3 crushed garlic cloves with skin
- Use 150 ml Tamarind juice
- Get 1 Teaspoon Gingelly Oil
- Provide To taste Salt
Instructions to make Keerai Saaru Red Amaranthus:
- Clean the Keerai well and cut it finely.
- Take a Kadai, pour little oil, then put the Methi, crushed garlic and crushed red chilles
- Saute for a minute, then add the Keerai with salt,once it cooked add the tamarind juice and let it boil for 5 mins
- Nice aroma will come,then you can switch off the stove
- Now the Keerai Saaru is ready to eat with steamed rice
- Note: This Keerai Saaru goes nice with Coconut and roasted bengal gram chutney.
- You can use both the green and the red Keerai for this recipe
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