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Before you jump to Minty lamb stew with coconut rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some small changes can positively impact daily eating habits.
One way to address this to begin seeing some results is to understand that you do not have to alter everything right away or that you should altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to minty lamb stew with coconut rice recipe. To make minty lamb stew with coconut rice you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Minty lamb stew with coconut rice:
- Prepare 1 1/2 cups brown rice
- Get 150 g coconut flakes
- You need Lamb stew
- You need 500 g uncooked lamb
- You need 100 g baby potatoes
- You need 1 teaspoon flour
- Use 1/2 mutton stock cube
- Take 1/2 chopped onion
- You need 1 teaspoon cumin,paprika,turmeric, six gun spice,steak and chops spice
- Prepare 1 tablespoon tomato paste
- Provide 2 tablespoons olive oil
Steps to make Minty lamb stew with coconut rice:
- Boil brown rice for 40 minutes or until fully cooked then cool on the side.
- Dust the lamb with plain flour. Then put in a hot pan with olive oil and brown for 5 minutes then add your onion then fry for an additional 5 minutes
- Add your spices and tomato paste then mix till fully incorporated
- Add 1/2 stock cube in a cup of hot water then halve the baby potatoes and mix in the lamb. Allow that to cook for 30 minutes
- Add 5-6 leaves of mint and simmer for an extra 2 minutes
- Then serve.
Meanwhile, heat the vegetable oil in a medium saucepan over a medium heat. Simple & Delicious, Middle Eastern Lamb Stew with chickpeas and fragrant spices- a fast flavorful wholesome meal, that can be made in an Instant Pot! Serve alongside quinoa, basmati rice or even roasted cauliflower or cauliflower rice. Instant Pot Lamb Stew infused with Middle Eastern Spices….a. Moroccan Lamb Stew with Saffron Rice.
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