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Before you jump to Autumn Chicken Stew recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
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We hope you got insight from reading it, now let’s go back to autumn chicken stew recipe. You can cook autumn chicken stew using 20 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Autumn Chicken Stew:
- Provide 4 tbsp chilli flavoured olive oil
- Get 1 large onion chopped
- Provide 2 Inches fresh ginger, grated or 1 teaspoon ground ginger
- Get 500 grams Pumpkin or butternut squash, peeled, remove the seeds and any fibrous bits then cut into bite-sized pieces
- Provide 1 tsp ground cinnamon
- Use 4 boneless chicken breast, chopped into bite-sized pieces
- Take 2 -4 teaspoon of brown sugar
- You need 400 grams , 1 can of chickpeas
- Prepare 3 tbsp fresh coriander, chopped
- You need 1 tsp cornstarch and 3 tablespoon water for thickening the stew depending how you like it (optional)
- You need 400 grams 2 cans chopped tomatoes
- Use 1 Salt and pepper to taste
- Take 1 I didn't use sugar nor the cornstarch to thicken
- You need My Modifications
- Take 1 I used potatoes instead, same grams
- Prepare 1 Fresh tomatoes chopped same grams
- Provide 2 cubes
- Use 400 grams raw chickpeas, rinsed well and cooked for 4 hours or used the directory on the pack. Drained once cooked
- Take 1 Canole oil, a bit more than the requirement
- Get 1 Seasoned the chicken with salt, pepper and nutmeg
Steps to make Autumn Chicken Stew:
- Heat the oil in a skillet and fry the onions for 2-3 minutes
- stir in the cinnamon and ground ginger if using
- Add in the chicken and fry until both sides are lightly brown
- Add tomatoes and sugar if using
- Season to taste with salt, pepper and cubes
- Add chickpeas and either pumpkins, squash or potatoes
- Add a bit of water if you are using potatoes
- Mix very well, cover and let it cook for 30 minutes
- Add fresh ginger if you are using half way through this process
- Once either pumpkins, squash or potatoes is cooked, you can thicken your stew with the cornstarch and water depending on your preferences
- Stir in chopped coriander just before serving
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