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Before you jump to Chicken pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken pulao recipe. You can have chicken pulao using 26 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken pulao:
- You need 1/2 kg chicken
- Prepare 3 cups rice(sela, soaked in water for at least 3 hours)
- Get 250 gm yogurt
- You need 2 onion (big)
- Take 2 tbsp adrak lahsan ka paste
- Get 1/2 cup oil
- Get Garam masala:
- Take 1 tbsp safaid zeera
- Prepare 1 tbsp kala zeera
- Get 2-3 badyan ka phul
- Provide 5 choti elaichi
- You need 3 bari elaichi
- Use 2-3 piece daarchini(cinnamon)
- Prepare 1 tsp kali mirch powder
- Get 1 tsp laung(whole cloves)
- Provide 2-3 taiz patta
- You need to taste Salt
- Provide 1 tsp lal mirch powder
- Provide 10-11 choti green chilli
- Use Yakhni:
- Take 1 choti onion
- Prepare 1 full garlic(bunch)
- Take 2 tbsp saunf
- Use 2 tbsp sabut dhaniya
- Use 1 tbsp salt or to taste
- Use 7-8 cup water
Instructions to make Chicken pulao:
- Yakhni ke ingredients aik bary bhagonny main daal kar stove par rakh dain or halki anch(flame) par 30-40 minute pakain. Jab pak jai tou chicken or yakhni alag karlain.
- Dusry bartan main 1/2 cup oil or 2 kati(chopped) onion or brown karlain or phr us main 2 tbsp ginger garlic paste dalain or phr chicken daal kar achy se paka lain.
- Dahi(yogurt) ke andr garam masala ke ingredients daal kar mix karlain or phr us mixture ko chicken main properly mix karlain.
- Chicken ke andr phr rice daal dain us ke upar yakhni (sieve) hui daal dain. Itni ho ke rice achy se yakhni ke undr hon or pura cover karly usko.
- 10-15 minutes ke lia pakain or jab pani dry hojai tou, us ko daam par rakh dain on slow flam for about 10-15 minutes.
- Jab daam lag jai tou brown onion upar se bicha dain or garam garam serve karain!!
- Serve hot with raita, salad and lal chutney!!
The chicken pulao shared here is along with a video. It's the only dish I request my mom to make every time I board an Emirates flight In my attempts to learn to make mom's Pulao, I would carefully follow her steps but just never had the. Chicken pulao is a scrumptious Pakistani main course recipe that has gain popularity around the world. A well-known south Indian food, Chicken Pulao is a delicious dish made from chicken. Chicken Pulao is a rice and chicken based dish made with cloves, cardamom, garlic and caramelised onion.
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