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Fried omena
Fried omena

Before you jump to Fried omena recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nonetheless, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fried omena recipe. You can cook fried omena using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Fried omena:
  1. Prepare Omena
  2. Provide Onion
  3. Take Tomatoes
  4. Prepare Coriander
  5. Provide Salt
  6. Use Cooking oil
Instructions to make Fried omena:
  1. Boil the fresh omena for 5mins then remove them from the sufuria
  2. Let them dry and then place place your sufurias on source of heat then add enough cooking oil and heat until it becomes light,deep your omena and fry till it turns brown and crunchy
  3. Add chopped onion then add salt and fry till the onions are brown.
  4. Add tomatoes and coriander,simmer for 5mins for tomatoes to form a thick soup.
  5. Serve hot with veges and ugali, so yummy

Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Drop the tomatoes into boiling water, take them out and peel. In a frying pan heat the oil. Stir in the onions and tomatoes and cook gently until soft.

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