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Before you jump to Ugali managu recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
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We hope you got benefit from reading it, now let’s go back to ugali managu recipe. To cook ugali managu you only need 6 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Ugali managu:
- Provide 3 bunches managu
- Get 3 onions
- Use 3 garlic cloves
- Prepare Tomatoes
- You need Paprika
- Prepare Royco
Steps to make Ugali managu:
- Sort your managu to remove any dirt.
- Wash
- Cut into pieces
- Boil
- Drain the water
- Fry onions
- Add grated garlic
- Add royco n paprika stir
- After a few minutes add grated tomatoes
- Stir and add managu
- Stir,cover for few minutes
- Serve with ugali
Whole or unprocessed foods such as boiled maize, brown ugali, brown sugar, brown rice, traditional vegetables. This is "Ugali with Terere, Managu and Beef" by Mediae on Vimeo, the home for high quality videos and the people who love them. How to prepare Brown Ugali, Fish in Coconut Sauce and African Nightshade (Managu) Ugali (Corn Fufu) – Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins.
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