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Managu
Managu

Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

We all know that consuming healthy meals can help us feel better within our bodies. If we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Whole grain foods are an superb choice for a fast wholesome snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are generally better than processed grains included in white bread.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to managu recipe. You can have managu using 4 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Managu:
  1. Use Managu
  2. Prepare Cooking oil
  3. You need 1 onions
  4. Get 2 tomatoes
Steps to make Managu:
  1. Wash the managu
  2. Boil then for around ten minutes
  3. Chop the onions
  4. Chop the tomatoes
  5. Using another sufuria put half cup of cooking oil until its heated then put the onions…cook the onions until brown
  6. Add tomatoes and leave them to cook
  7. Then add the boiled managu and mix it with other ingredients
  8. Serve with ugali

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