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Pandhra Rassa
Pandhra Rassa

Before you jump to Pandhra Rassa recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

We are all aware that eating healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Consider eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Instead they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional state is often lifted simply by eating almonds.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to pandhra rassa recipe. To cook pandhra rassa you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pandhra Rassa:
  1. You need 1 lit mutton stock
  2. Provide 9-10 cashew
  3. Use Around 2 tbsps of poppy seeds
  4. Provide 1 tbsp Sesame seeds
  5. Provide 1 large onion
  6. Get 1 cup grated coconut
  7. Take 1 tbsp Ginger garlic paste
  8. Use Whole spices (bayleaf, cardamom cloves and nutmeg powder pinch)
  9. Prepare 1 tsp White pepper powder
  10. Prepare Coriander leaves for garnishing
  11. Prepare Oil and salt
Steps to make Pandhra Rassa:
  1. Cook mutton with just salt, water and whole spices for 5-6 whistles. Do not add any other spices or turmeric.
  2. On other hand soak cashew, poppyseeds in warm water for 15-20 mins. After it gets soak make fine puree of it with adding onion, ginger garlic paste and sesame seeds. Add little oil instead of water to make puree finer
  3. Heat some oil in pan. Add all whole spices in it. And fry them until it starts getting aromatic.
  4. Add puree and cook it until it gets doughy and starts leaving bottom. Add little stock at this stage and mix it. Later slowly start adding it. Add few pieces of mutton if you want. Add salt and let it get cook for 15-20 mins. Keep stirring so cashew paste don't get at the botton.
  5. Once it get nice boil, garnish it with coriander. It works really good with flu patients.

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