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Before you jump to Millet sour porridge #MilletFlourChallenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, however, just making a few modest changes can positively impact everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to millet sour porridge #milletflourchallenge recipe. You can have millet sour porridge #milletflourchallenge using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Millet sour porridge #MilletFlourChallenge:
- Prepare 3 cups water
- Take 3 tbsp millet flour(Wimbi)
- Take to taste Sugar
- Get 1/2 cup milk optional
Steps to make Millet sour porridge #MilletFlourChallenge:
- Keep all the ingredients together.Put the water to boil while you mix the flour in 1/2 cup water.
- Once the water has boiled add the mixture n keep stirring till it boils again then add sugar n milk and keep stirring.
- Enjoy when warm
This Toasted Millet Porridge Sourdough bread is custardy and hearty, with a nutty When toasted and cooked as a porridge, millet is fluffy but filling. The porridge makes a tasty savory dish with. Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population. Rich in iron, B vitamins and calcium, millet has a mild. Millet porridge is a traditional favorite morning dish of Russians for many centuries now.
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